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The First Unitarian Congregation of Ottawa
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June 28, 2026 - The Adjacent Possible - Lee Rose
As we launch into our Summer Service series, Lee Rose will share a reflection on the Adjacent Possible, exploring how life unfolds not through giant leaps, but rather through a series of incremental steps – with each experience, relationship, and act of wonder expanding the horizon of what can come next. Click here to view the service in full Use the 33:28 time stamp in the description to jump to Lee Rose's Reflection.


June 21, 2026 - A Splendid Bouquet: Flower Communion - Rev Lara Cowtan
In this service, we celebrate our annual Flower Ceremony, a ritual of story, renewal and promise. Click here to view the service in full Use the 34:24, 45:29, and 52:12 time stamps in the description to jump directly to The Story, The Meaning, and The Sharing of our Flower Ceremony.


June 14, 2026 - A Cracked Cup - Rev Lara Cowtan
In this service, we explore the perils of perfection and delve into the power of repair. Click here to view the service in full Use the 35:08 timestamp in the description to jump to the Anthem performed by musical guest Tony Turner Use the 40:09 timestamp in the description to jump to Reverend Lara's Sermon


June 7, 2026 - "Oops, I Didn't Mean It!" On Impact vs Intention - Rev Lara Cowtan
It can be hard to “assume good intentions” when we have been hurt, or to repair what is broken when we have caused harm. How might we deal with unintended impact and find our way back into healthy relationship? Click here to view the service in full Use the 43:21 timestamp in the description to jump to Reverend Lara's Sermon


May 31, 2026 - Saved Alone or Freed Together - Rev Mwibutsawineza Ndagijimanayiburundi
Exploring the tension between personal salvation and the call to collective liberation. Behind words like community, fellowship, and world community are real, daily choices—choices that shape not only our individual lives, but the kind of world we are building together. Is faith about securing my own well-being, or participating in the freedom of all? What does it mean to be “well” in a world where others remain bound? Today's service will invite us to wrestle with a hauntin


May 24, 2026 - Loving Care: Tending Our Garden of Life and Community - Rev Lara Cowtan
The gentle practice of receiving and providing care nurtures our minds, bodies, and spirits. It allows growth and beauty to flourish in our personal and communal lives. When we pause to receive and give care, we affirm our deep interdependence. Click here to view the service in full Use the 49:42 timestamp in the description to jump to Reverend Lara's Sermon


May 17, 2026 - Love at the Centre: UU Values in Words and Actions - Rev Lara Cowtan
We are accountable to one another for doing the work of living our shared values through the spiritual discipline of Love. What does this mean for us as a community and as individuals? Click here to view the service in full Use the 48:02 timestamp in the description to jump to Reverend Lara's Sermon


May 10, 2026 - No Love Without Risk (Mothers' Day Service) - Rev Erika Hewett
Author bell hooks referred to love as a practice, not a feeling, and observed that “there is no love that does not involve risk.” On this Mother’s Day, we’ll join guest minister, Reverend Erika Hewett, to reflect on what it means to practice love, with all of its risk, in our personal relationships. Click here to watch the service in full Use the 36:05 time stamp in the description to jump to Reverend Erika's Homily


May 3, 2026 - A Home for Everyone - Sahada Alolo and Sheldon Leong
"We are all longing to go home to some place [...] Someplace where we can be free." ~ Starhawk This Sunday, we are joined by guest speakers Sheldon Leong and Sahada Alolo, the Director of Fund Development and the Director of Community Engagement, respectively, of Multifaith Housing Initiative. Click here to view the service in full Use the 46:22 timestamp in the description to jump to Sahada Alolo's Reflection Use the 46:22 timestamp in the description to jump to Sheldon Leon


Selma Standoff - April 26 Sunday Service
The Selma, Alabama, Civil Rights Actions in 1965 were a watershed Unitarian event in American history. It had been named by Martin Luther King as a place to pursue voter's rights. After the Rev. James Reeb was murdered there, several hundred Unitarian ministers descended on Selma. There was a 5-day non-violent Gandhian stand-off between the marchers and the police. That was followed by a 50 mile March to Montgomery, Alabama. Reverend Fred, who was the Minister at the UU Sil


A Tangled Web - April 19 Earth Day Service
With Earth Day on April 22, our service this morning will explore the delicate balance and beauty of Nature, and our place within it. Click here to view the service in full Use the 51:32 timestamp in the description to jump to Reverend Lara's Sermon


Here We GROW! - April 12 Sunday Service
A multigenerational service to celebrate nature! The service has been crafted to engage all ages, and is filled with stories, songs, and movement activities! Click here to view the service in full Use the 26:09 time stamp in the description to jump to Jodi's story, "The Great Kapok Tree".
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