FIRST UNITARIAN CONGREGATION OF OTTAWA
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Adult Learning and Growth

Events and Workshops

Jump to Ongoing Programs
Journey Groups
Introductory Session: Tuesday September 30th, 2pm in Room 2 (Stat Holiday)
Initial Group Regular Sessions: First and third Tuesdays, at 2pm in Room 2, starting October 7th 
Additional Groups: TBA

A Meaning Making Journey Group is a small, covenant group that offers a space for spiritual connection and exploration, tied to monthly worship themes. They share many similarities to small group ministries and chalice groups. Members engage in deep listening, share personal stories, and use provided materials to reflect on their spiritual path, fostering a sense of community and deepening their understanding of Unitarian Universalist principles and values.
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This year's themes include: Embracing Change, Learning from Ancestors, Communities of Care, Awakening Wonder, Discerning Truth, Seeking Wisdom, Nourishing Nature, and Liberating Love.
Each group will be different, some will choose to meet weekly, others might only gather monthly. The gatherings will be approximately 90 minutes.
Email Amalilly, using the button below, for more information or to register.
Email Amalilly to Register for a Journey Group
 

Ongoing Programs

Taoist Tai Chi Practice and Learning Sessions
Every Tuesday - 1:00pm - Fellowship Hall
Led by Friends of Taoist Tai Chi, Ottawa
Tai Chi is a series of gentle movements that improves circulation, strengthens the bones, and develops good balance. Many have found their health greatly improved by regular practice. Master Moy first developed Taoist Tai Chi to improve his own health, and later dedicated his life to enabling others to do the same. We welcome anyone to participate, beginners included.
Each two-hour session will be led by experienced instructors from "Friends of Tai Chi" and will include a break for tea. No advance registration needed just drop in. Some familiarity with Tai Chi is recommended.
Click here to email your questions about Tai Chi
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Weekly Online Meditation
Wednesdays - 7:00pm on Zoom

Join our long-standing meditation sessions by dropping in on Wednesday evenings. We meditate together and share readings from teachers like Thich Nhat Hanh.

​Click HERE to join the meditation session     Meeting ID: 880 7343 6250     Passcode: 259109
​
If you would like to receive a friendly email reminder on Tuesday, contact Colleen by using this button:
Get an Email Reminder About Online Meditation
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Women's Inclusive Pagan Circle Celebrates Midwinter
Monday, December 22 - 7:00pm
​$5

Trans women, cis women, and nonbinary folks are invited to join our Yule Ritual! Honour the deep darkness and journey through the night with the Deer Mothers of Baltic and Slavic paganism to call back lost parts of ourselves and enliven our connections to the wide, wild world.

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Bring items you'd like to add to the altar. Finger foods to share after the ritual are welcome.
Please bring $5 to help cover the cost of space and supplies, and non-perishable donations for the FirstU Food Cupboard.
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Our 2025-2026 rituals will be on the following dates:

Our trans-inclusive, loosely "Eclectic-Dianic" Circle meets every 6 weeks (except for August) to celebrate the Sabbats together. Our space centers around women’s experiences with spirituality. We meet on week nights but vary them to accommodate people’s schedules. Trans women, cis women, and nonbinary folks who feel at home in “women’s space” are all encouraged to attend!
While our Ritual dates are subject to change, please save the following dates in your calendar if you'd like to join us as we continue 'round the Wheel:

Monday, February 2, 2026; Wednesday, March 25, 2026; Wednesday, April 29, 2026; AND Wednesday, June 24, 2026.

Plus A Wide Variety of Ongoing Interest / Social Groups​:

See the Getting Connected Guide for information on ongoing fellowship / growth / creativity / music / social justice groups. Hard copies are available in the office. You can also check the Make Friends page for a list of our weekly, biweekly, and monthly social activities.
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​30 Cleary Ave   K2A 4A1   
613-725-1066
  
[email protected]

We acknowledge that our campus is located on traditional, unsurrendered
and unceded Algonquin Anishinaabeg Territory; and that the work
of reconciliation is a responsibility of our congregation, and of all Canadians. 
Our goal is to educate ourselves and all who have ears to hear,
to be of service to those who are at risk, and to advocate for justice.


Our Charitable Number: ​107387953 RR 0001

Find full contact information, maps and directions HERE
Find our Sitemap HERE
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  • What's Happening
    • Cleary Detour
    • calendar
    • Adult Learning and Growth
    • FirstU News
    • Affordable Housing
  • About Us
    • Our Ministry Team
    • About Unitarian Universalism
    • Member Information >
      • Members' Page >
        • Our Covenant
        • Governance
        • Campus Planning Member Page
      • Death Notices and Memorial Details for Members
  • Worship
    • Past Services
    • Religious Exploration for Children and Youth
  • make change
    • Justice and Equality
    • AJASHKI Project
    • Embracing Diversity >
      • UU Pride
  • Make Friends
    • Music
    • Volunteer with us >
      • volunteer task submission form
      • Volunteer Leader Resources
    • Getting Connected Guide
    • Fundraising
  • eUU Weekly Newsletter
    • Parkway Spire Quarterly Magazine >
      • Archives
  • Annual Giving
    • What Your Generosity Supports
    • Guidelines on Giving
    • Make Your Pledge - Online
    • Make a Donation
  • Contact Us
    • Staff Directory
    • Ceremonies and Rentals >
      • Weddings, Memorials, Child Dedications and other Rites of Passage >
        • LAY CHAPLAINS
      • Facility Rentals